Disclaimer

This Website is meant to help you get healthy and tame your diabetes. If you use the advice here, and follow the instructions in the tutorials, you will improve your diabetic health. HOWEVER-
I am not a medical doctor (though I frequently consult with them) and I am not qualified to give you actual medical advice.

Before you change your diet or exercise routine, you MUST check with your doctor first. It can be extremely dangerous for individuals with high glucose levels to put their bodies under intense strain like rigorous exercise. It can also be very dangerous to eat foods you have not tested yet or take medications or not take medications, etc…

When it comes to your physical health, GO SEE YOUR DOCTOR AND ASK THEM before you make any serious change.

I am not a doctor, nor do I claim to be one.

This website is helpful for diabetics, but it is NOT A SUBSTITUTE FOR A DOCTOR’S ORDERS.

So please, use your good sense and check with your diabetes team before you try anything I mention on this site, or before you try anything period.

Be careful with your body, it is the only one you get.

Now go get a glass of water and call your doctor and make an appointment for your A1c Hemoglobin test (if it has been 3 months since your last one.)

Be Smart. Eat Right. Get Healthy. Call Your Doctor.